Thursday Gratefulness

24 September

Teddy

I'm grateful for little opportunities that you can turn into great things.

Rachel

I'm grateful for Tom's thoughts about keeping a cool head.. there's a lot to be said for that.  And for this blissful Fall weather!🍁🍂

Tom P.

 I'm grateful for yoga and for my breath.  I don't need a machine to breathe and I'm grateful for this!

George

I am grateful for the help of other people. 

Carol

I am grateful also my grandson Kyler is going to play with me and I become 5 again and with a boy;  ha ha leading a good life.

Saturday Gratefulness

18 July

Rachel

I am grateful for breath and how it gets you through everything.

Rich

I am so very grateful and blessed to have a son who keeps me in the music loop by introducing me to unbelievable talent... I'm humbled.... and grateful for him... and the music he shares with me.

Teddy

I am grateful for how cool the rain looks outside my window and for my dry, cool home to watch it from.

Carol

I am grateful to wake up to get phone calls from my family.

Tom P.

I am grateful for pain.  I'm not a masochist, but sometimes pain feels like a cleansing.  Difficult decisions and emotional pain are the path to ever greater happiness and joy.  I'm grateful for hard times because they make me appreciate the good times.  I'm grateful for my life. 

Nick

I'm grateful to wake up and put my feet on this sand and in this water (Isla Holbox).

Wednesday Gratefulness

18 March

Teddy

I am grateful and excited for this one-of-a-kind day that'll never happen again.

Sarah

I am grateful for sitting in traffic because it allowed me the time to appreciate the natural beauty of Mother Nature, the water was so sparkly from the sun and the sun felt so good and warm on my skin; which felt great.  I am also grateful that I am trying to find ways to enjoy traffic and not get aggravated because there is nothing I can do to change the traffic, only my perspective of it.

Dianna

I am grateful for the Year Up program. It changed myself. (check it out).

Melissa

Good morning gratitude family...thankful for another day to enjoy with my loved ones.

Angus

I am grateful for this breath. 

Carol

I am grateful my kids are here now helping me run my business successfully.

Jeff

I'm grateful for water, bless our water.

Saturday Gratefulness

28 Feb

Lukas

I am grateful for seeing the sunrise and sunset at the beach two days in a row.

Desiree

Today I am grateful to breath, to see, to be safe and for a heart that feels compassion for life.

Teddy

I am grateful to be reminded of the pleasure of being able to chew your food and all the tastes you get to experience. 

Erica

I am grateful for new friends!!

Angus

I am grateful for practicing and playing with contentment. Now. 

It's all right here. 

It's all, right here. 

It's alright, here

Sunday Gratefulness

15 Feb

Teddy

I am grateful to be able to feel my breath and know that I am alive!  And that I live in a place where I can experience all the amazing things of each different season.

Angus

I'm grateful for the chance to live and love today.

Carol

I am grateful for my heart to want to change now.

Lukas

I am grateful to have an amazing life. 

Friday Gratefulness

7 November

Teddy

I am grateful for beginning to understand just how amazing the human body is because it allows me to appreciate every breath even more. So many actions and reactions take place internally for every breath we take and our bodies simply do it without us ever thinking about it- it really is a miracle!

Lukas

I am grateful to slow down and feel my breath.

Mirian

I'm grateful for the support and love I have in my life; when things get complicated it's a comfort to have.

Juan

I'm grateful for having the strength to finally overcome my flying fear.

Kathy

I AM GRATEFUL for another day and for finding someone else who sees the beauty in the presence of the rain.

Jack

I'm thankful for my friends, for the opportunities in front of me and for the weekend!

Jordan

I am grateful I didn't lose the pen my father gave me.

Melissa

Happy Friday gratitude family...thankful for all the tough moments my youngest son gives me; I have learned to give him stronger punishments where he learns how important my discipline is.  Thankful for all the advice I receive from my loved ones.

Thursday Gratefulness

23 October

Teddy

Today I'm just simply happy to be here and be able to listen to my breath and how healing it is to my mind.

Chris

Today I am grateful for pain medicine and doctors and for my mother and friends and family who have been here for support through knee surgery!  Also, grateful for this email and the reminder that despite hiccups that may come in life that there is much to be grateful for.

Jordan

I am grateful for new colleagues!

Melissa

I'm thankful for finally feeling relaxed all over again.  Prayers and practice do work.  Have a pleasant day.

Monday Gratefulness

13 October

Teddy

I am grateful to be secure and safe. I woke up in a warm bed today and had a fridge full of food. I'm on my way to my job and I have reachable dreams. I can't ask for more than that.

Desiree

Our Mission in life is to be loved and to share love ~ with each breath I take I realize the hope in every moment, that there is an opportunity to change someones day, with a glimmering smile, with a heartfelt hello how are you, our fellow Americans and peers do pick up on that energy. I am so grateful that it is one of my spiritual gifts to give to others the light that they might not always be able to find in themselves.  I want to help people remind themselves they are capable of all the good, of all the love, of all the light inside them to share with the world around them.  And I am so grateful I get to share this message with you all. I am also extremely grateful for my man Teddy, who shows constant care and concern for my health when I am too weak or not in a financial position to provide for myself on a daily basis.  He has ALWAYS been there to help me on my feet.  He truly is a gift I am so grateful for. 

Melissa

Thankful for my children, family, and truthful friends who care for me and I'm able to see from their actions. Thankful for myself who loves myself more and more everyday.

Marsha

Another spectacular new England weekend- Newburyport farmers market filled with so many local vendors educating us to eat healthy while listening to great reggae music.  We are blessed to live in this country. 

Jordan

I'm grateful for food. 

Nick

I'm grateful for hard-work.  My goal for Saturdays Hartford (half) marathon was sub 1:20 and with a 1:19:11 my training paid off.

Julissa

I am grateful for learning Therapeutic Touch this weekend.