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Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts

Saturday, November 7, 2015

Saturday Gratefulness

29 Aug

Teddy
I am grateful to be alive today, to  be in a position to share my passion and the amazing feeling when you know someone truly gets it.  I'm grateful for the people who've helped put me in this position, thanks to all of you!

Rachel
I am grateful to drink coffee outside with my new neighbors and how beautiful it is outside!

Carol
I am grateful I want to listen to my body especially when it comes to rest and what foods to eat to make it feel as good as I can so I have good energy so I can paint and share.

Jordan
I am grateful for the headspace app which helps me with taking the mindfulness I discovered through this email even further. :)

Tom P.
I am grateful for new opportunities that come with time.  I am grateful for solitude and how it allows me to connect with the universe again.  I'm grateful for the sun and sunglasses. 

Charlotte
So thankful for all that I'm learning from the authors that I'm reading.  Amazing.

Monday, October 12, 2015

Saturday Gratefulness

27 June

Carol
I am grateful to be here now and read your appreciation of being grateful.  Thank you Teddy, Rachel, Vinny, Tom P,  Charlotte, and Sara and whoever reads these words of energy from us all.  We are powerful together, and all we need is to focus on the good stuff.  Thank you all very much for allowing me to know I can breathe on my own after 70 years of others helping me.  Hurray I made it.

Rachel
I'm super grateful to go to my first ballet class in NYC and not fall flat on my face!

Teddy
I am grateful that there are so many things to be grateful for.  Especially being truly healthy and all that allows me to do, WOOOOO!!!

Kathy
I am happy that I am able to send this message today and I wish you all well.

Sara B.
I am grateful for forgiveness.

Tom P.
I am grateful for ambition.  I am grateful for different people and how uniqueness makes life interesting.  I am grateful for my young cousin and how funny he is. 

Julissa
I am grateful for mindfulness and living in the present moment.

Marsha
So grateful to have been woken by this cool and beautiful balloon over our home.  A great way to start a beautiful day.  Enjoy your weekend all...
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